How to live nowadays? Not only survive but really be alive with all our senses?
We feel it’s time to create new ways that can support us and help us thrive in all ways of life. From the humans mental focus filled with doubt, fears and worry to the knowingness & intuition inside.
Coming from a coaching background we know and see what works and what doesn’t. That inspired us to create this whole new holistic approach to a healthy overall balance that is individual and matches all personality types.
Because we’re humans on this journey called life that are uniquely special in our expression and experience while we operate on so many more than just the linear level.
We have to get out of the mind and tap into our senses. It’s like a muscle that hasn’t been in use for a long time. We all have it and we can learn to strengthen it and give it the voice that it deserves in our lives.
What Lumen Offers:
Lumen Coach Café
( 2 hours • Free of charge )
In our monthly online shows you can connect to Mary Beth Shewan and Sandra Roggermann. Let’s talk about new potentials of being in life & filling it with ease & grace. Come join us:
When: Dec 12, 2017 8:00 PM Amsterdam
Topic: Lumen Coach Café
Register in advance for this webinar:
After registering, you will receive a confirmation email containing information about joining the webinar.
Two on one coaching
( 1-2 hours • Price varies )
Mary Beth Shewan and Sandra Roggermann facilitate these sessions with the essence & wisdom of their experiences in life & their 20 year + professional backgrounds. Are you ready to shift? Contact us!
Retreat - Facilitate the Facilitator "Life 2.0!"
( 5 days • Price varies )
In our 5 day retreat we will enter new pathways of energy management. How can you help & support others in empathy without taking over the energies? How can you be there for you and learn to receive the love and support you are and give to others?
This retreat is for you if you are a facilitator, caretaker, caregiver, teacher, nurse, helper, supporter, mother/father, coach, team-manager, in short: if your daily task is to take care of others. You can only give if you are able to receive. So lean back and enjoy this retreat with valuable, healthy impulses and insights on how to manage and sustain your energy so that YOU thrive.
For those repeats, we will choose special hide away places and plan in extra pampering segments for you. All you need to do is receive!